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1.
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Turn
90° left moving left foot into left walking stance and execute
a left low section block. |
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2.
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Step
forward with right foot into walking stance and punch with right
fist middle section. |
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3.
|
Turn
180° right stepping with right foot out into right walking
stance and execute a right low section block. |
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4.
|
Step
forward with left foot out into walking stance and punch with
left fist middle section. |
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5a.
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Step
90° left moving left foot out into left long stance and
execute a left low section block. |
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5b.
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Remain
in same stance and execute a reverse punch with the right fist. |
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6.
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Step
90° right moving right foot up into right walking stance
and execute a left stabbing block. |
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7.
|
Step
forward with left foot out into right walking stance and punch
with the right fist middle section. |
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8.
|
Turn
180° left stepping with the left foot out into walking stance
and execute a right stabbing block. |
|
9.
|
Step
forward with right foot into walking stance and punch with left
fist middle section. |
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10a.
|
Step
90° right moving right foot out into right long stance and
execute a right low section block. |
|
10b.
|
Remain
in the same stance and execute a reverse punch with the left
fist. |
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11.
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Step
90° left moving left foot into left walking stance and execute
a left high section block. |
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12.
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Keeping
left foot in place execute middle section punch with the right
fist. |
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13.
|
Step
down in right walking stance and execute middle section punch
with right fist. |
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14.
|
Turn
180° right stepping with right foot out into right walking
stance and execute a right high section block. |
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15.
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Keeping
right foot in place execute front kick with left leg. |
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16.
|
Step
down into left walking stance and execute middle section punch
with left fist. |
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17.
|
Turn
90° right stepping with left foot out into left long stance
and execute a left low section block. |
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18.
|
Step
forward with right foot out into right long stance and punch
with right fist middle section - YELL. |
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JOONBI
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