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1.
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Turn
90° left moving left foot walking stance and execute a
left low section block.
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2a.
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Keeping
left foot in place execute front kick with right leg.
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2b.
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Step
down into right long stance and execute middle section punch
with right fist. |
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2c.
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Remain
in the same stance and execute reverse punch with left fist. |
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3.
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Turn
180° right stepping with right foot out into right walking
stance and execute a right low section block.
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4a.
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Keeping
right foot in place execute front kick with left leg.
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4b.
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Step
down into left long stance and execute middle section punch
with left fist. |
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4c.
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Remain
in the same stance and execute reverse punch with the right
fist. |
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5.
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Step
90° left moving left foot into left walking stance and
execute a right inward knifehand strike neck height.
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6.
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Step
forward with right foot into walking stance and execute a
left inward knifehand strike neck height.
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7.
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Step
90° left moving left moving left foot out into left back
stance and execute a left single midle section knifehand block.
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8.
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Keeping
right foot in place move left foot forward into left long
stance and execute reverse punch with right fist.
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9.
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Turn
180° right stepping with right foot out into right back
stance and execute a right single middle section knifehand
block.
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10.
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Keeping
left foot in place move right foot forward into right long
stance and execute reverse punch with left fist.
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11.
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Step
90° left moving left foot into left walking stance and
execute a right stabbing block.
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12.
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Step
forward with right foot into walking stance and execute a
left stabbing block.
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13.
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Turn
270° left moving left foot into left walking stance and
execute a left low section block.
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14a.
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Keeping
left foot in place execute front kick with right leg. |
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14b.
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Step down into right long stance and execute middle section
punch with right fist.
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14c.
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Remain
in the same stance and execute reverse punch with right fist. |
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15.
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Turn
180° right stepping with right foot out into right walking
stance and execute a right low section block.
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16a.
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Keeping
right foot in place execute front kick with left leg.
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16b.
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Step
down into left long stance and execute middle section punch
with left fist.
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16c.
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Remain
in the same stance and execute reverse punch with right fist. |
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17a.
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Turn
90° left stepping with left foot into left walking stance
and execute a left low section block.
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17b.
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Remain
in the same stance and execute reverse punch with right fist. |
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18a.
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Step
forward moving right foot into right walking stance and execute
a right low section block.
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18b.
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Remain
in the same stance and execute a reverse punch with left fist. |
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19a.
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Keeping
right foot in place execute front kick with left leg. |
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19b.
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Step
down into left walking stance and execute a left ow section
block. |
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19c.
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Remain
in the same stance and execute reverse punch with right fist. |
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20a.
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Keeping
left foot in place execute front kick with right leg. |
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20b.
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Step
down into right walking stance and execute a right low section
block. |
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20c.
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Remain
in the same stance and execute reverse punch with left fist
- YELL |
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JOONBI
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